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Do you want to change your lifestyle?

For some, changing our lifestyle can be a daunting task. Through a Live Active referral, you can be given advice and support  to help you change your diet and your activity habits. Our Health Advisors have been trained to carry out health consultations that will allow you to explore what it is you would like to change and help you decide on how to go about it.

For those who feel they're inactive, changes could be as simple as walking a little more each day, to taking up swimming a couple of times a week. For those struggling with their eating, it could be as little as drinking more water, to choosing healthier options for their evening meals.

Our Advisors are here to help you with these choices and provide information and support that will help you stick to it. 

Speak to your local GP or Practice Nurse today and find out whether a referral is right for you. Once referred our Advisors will contact you to come for a consultation at one of our main facilities.

For further details contact: