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Adults and older people

Stop smoking

East Renfrewshire Smokefree Community Services

Stop Smoking Services

Stopping smoking is the single most important thing you can do to improve your health and bank balance.

Smoking is associated with many illnesses and diseases which affect most parts of the body, particularly your heart and lungs.  However it is never too late to stop.  The health and financial benefits of stopping are almost immediate.  After 24 hours of stopping, carbon monoxide is no longer detected in the body and oxygen levels are much improved.  In the first month, the average smoker will save over £200 so you are healthier and wealthier all round.

For anyone who is considering stopping smoking, East Renfrewshire Smokefree Community Services offer free help and support as giving up is not always easy.  By coming along to our local service and using a stop smoking product you are giving yourself the best chance of success.

What do we offer?

  • Friendly and informal support offered at venues in and around East Renfrewshire.
  • Telephone support for those discharged from hospital.

Within in East Renfrewshire, all community pharmacies also offer support to smokers who want to stop.  Please ask your local pharmacy for details.

You can do it we can help

Whether you are stopping for health or financial reasons, practitioners can help you decide on the best way to stop smoking and stay stopped for good. If you would like support or would like more information and advice, please telephone the service.

Enquire about stopping smoking - We'd would love to hear from you

Please contact us on 0141 577 4804 between 9am to 5pm, Monday to Friday to speak to a member of our team in confidence.

You can also complete the form below and a member of the team will be in touch with you shortly.

iCM Form
  1. About You
  2. About Your Smoking
  3. Consent
    1. Please read the following statement: I would like a member of the East Renfrewshire Smokefree Service team to call to provide further information on stopping smoking. I agree that by submitting this form my details can are placed on East Renfrewshire Council’s computerised information system. I/we understand that this process will automatically inform East Renfrewshire Council. (ERC) of any previous contact I/we have had with ERC’s Community Health and Care Partnership. I am enquiring as an individual and by submitting this form I understand I am are giving consent.

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